Posts Currently viewing the category: "HotDiggityHealth"

Do what you want.


People doing what they love are happier, healthier and making more money. We don’t always teach this. We don’t always tell kids—do what you want. Be what you want. What you love. With passion. Without remorse. Give up expected…(Read More)

It doesn’t seem right to eat other animals. We don’t eat dogs, or any other creature. At least that’s the goal. I love a good filet, but I’m certain the lives our food live is horrible. And, they serve us so completely. I’ll just come out and say it. I…(Read More)

A dog’s gotta sleep.


Sleep Help (from this great post from Stacey Horst) Listen to White Noise or Relaxation CDs. Some people find the sound of white noise or nature sounds, such as the ocean or forest, to be soothing for sleep.. Avoid before-bed snacks, particularly grains and sugars. This will raise blood sugar and inhibit sleep. Later…(Read More)